A fresh look at everyday eating

Archive for November 2014

Small Bites…Quinoa Cups

These mini quiches are perfect for a quick snack, for breakfast or even dinner for your little ones. I make a large batch and freeze whatever I don’t devour on the spot. They provide healthy protein, are low fat and couldn’t be easier to prepare. Prep Time: 15 minutes Cook Time: 15-20 minutes Ingredients 2…

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