A fresh look at everyday eating

Archive for December 2013

My Resolutions for 2014

The last day of 2013 is here. Can you believe it? I hope you all can look back on this year and remember all the things that made you smile. Now, on to 2014! Time to make those resolutions, but this year let’s make ones that we can really stick to! Here are my five…

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Food Dyes & Additives – Are They Safe?

Baking with the kids this weekend got me thinking about food dyes and additives. What does the research say about how they affect our bodies, as well as how they affect behavior? There are some studies that have shown a possible link to cancer (Blue 2), as well as industry-sponsored tests that have linked others…

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